Meet Tanya Freirich. A registered dietitian and Rowan County native and resident, she has a lifelong passion for helping others. Her entrepreneurial journey is not only a story of personal transformation, but also of hope for those battling autoimmune diseases, particularly women with Lupus.
For years, Tanya dedicated herself to her work as a registered dietitian because of the impact of nutrition on her life when forced to face her own autoimmune disease diagnosis.
Her journey as a dietitian led her from a bustling hospital environment in New York City, to a more personalized outpatient setting. Tanya craved longer-standing relationships with patients and the ability to witness their progress firsthand.
During the outbreak of the pandemic, Tanya took the opportunity to continue to work remotely and impact more lives affected by Lupus. She moved back to Rowan County and launched her own business, Tanya Freirich Nutrition, specializing in nutrition support for autoimmune diseases.
With her background in dietetics and a deep understanding of autoimmune diseases, Tanya’s business flourished. She combined her professional expertise with her personal experience to create impactful programs tailored to individuals with Lupus and other autoimmune conditions.
Tanya’s business, known by her following on social media as “The Lupus Dietitian,” gained momentum, particularly through Instagram and TikTok. Her dedication to providing valuable information and creating a supportive community drew clients from all over, seeking guidance and support in managing their conditions through nutrition.
Through her six-month program, which includes one-on-one sessions, group calls, and an online course, Tanya has helped countless individuals regain control over their health and well-being. Her approach is holistic, focusing not only on dietary changes but also on creating a supportive environment where everyone feels understood and empowered.
“I would love for everyone in the Lupus space who needs to hear from me, to know of me and receive the support they need,” Tanya expresses.
But Tanya’s journey doesn’t stop there. She’s now preparing to launch a program specifically designed for those living with Rheumatoid Arthritis. She also aspires to collaborate with a rheumatologist to launch a research study on diet and Lupus.
Tanya’s path to entrepreneurship wasn’t without its challenges, but with the support of resources like the Small Business Center at Rowan-Cabarrus, she found the guidance and encouragement she needed. Connecting with mentors, participating in workshops, and networking with fellow entrepreneurs provided Tanya with the tools and confidence to pursue her dreams. “Everyone was so supportive. The feedback was great,” Tanya recalls.
As Tanya continues to grow her business, she remains driven by her passion for learning and helping others. Her advice to aspiring entrepreneurs echoes her own journey: “Don’t hold yourself back. Just get started. We only regret what we didn’t do.”
To learn more about Tanya and her programs, visit www.thelupusdietitian.com or find her on Instagram and TikTok as @TheLupusDietitian.
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